As well as being a fun, affordable and environmentally friendly way to get around, riding an electric scooter is also a great way to improve your health, fitness and wellbeing.
Every time you choose take your escooter out for a spin, you benefit from getting more fresh air into your body. As well as cleaning your lungs, the increased flow of oxygen you get from fresh air helps you to digest your food more efficiently (great for weight loss!) and strengthens your immune system by helping white blood cells function properly, fighting off bacteria and germs. (If the sun’s shining, you’ll be soaking up vitamin D which supports a strong immune system too.)
Fresh air also boosts energy levels and concentration as more oxygen improves brain function. On top of all that, oxygen affects your serotonin levels, so a blast of fresh air can help to relieve stress and anxiety, leaving you feeling happier and more relaxed.
One of the best things about owning an electric scooter is that it gives you complete freedom. There are so many places and outdoor spaces that aren’t accessible by car, but might be too far to walk. Having an escooter encourages you to get out and about.
A great support for people with limited mobility to get a little more active, electric scooters are so much fun to ride that they motivate everyone to take that extra trip, go somewhere new, experience something different. So, jump on your escooter and go – it’s great for both your physical and mental health.